Richard Galbraith 10000m row
10,000
Meters
38:34.8
Time
1:55.7
Pace
699
Calories
153
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 123 |
January 03, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:34.8 | 10,000 | 1:55.7 | 226 | 1076 | 699 | 28 | 153 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1089 | 140 | 28 | 147 |
| 7:42.1 | 4,000 | 1:55.5 | 227 | 1081 | 141 | 28 | 153 |
| 7:44.5 | 6,000 | 1:56.1 | 224 | 1069 | 139 | 28 | 156 |
| 7:44.6 | 8,000 | 1:56.1 | 223 | 1068 | 139 | 29 | 156 |
| 7:43.0 | 10,000 | 1:55.7 | 226 | 1076 | 140 | 29 | 157 |
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Workout Graph
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