Richard Galbraith 10000m row
10,000
Meters
41:52.5
Time
2:05.6
Pace
631
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 124 |
January 13, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.5 | 10,000 | 2:05.6 | 177 | 907 | 631 | 22 | 153 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 127 | 21 | 148 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 127 | 22 | 151 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 907 | 126 | 22 | 156 |
| 8:24.7 | 8,000 | 2:06.1 | 174 | 899 | 126 | 23 | 156 |
| 8:26.1 | 10,000 | 2:06.5 | 173 | 894 | 125 | 23 | 156 |
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Workout Graph
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