Richard Galbraith 10000m row
10,000
Meters
42:54.6
Time
2:08.7
Pace
628
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 125 |
January 26, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.6 | 10,000 | 2:08.7 | 164 | 864 | 628 | 21 | 129 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 125 | 21 | 126 |
| 8:36.0 | 4,000 | 2:09.0 | 163 | 861 | 126 | 21 | 125 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 871 | 126 | 21 | 133 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 126 | 21 | 135 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 125 | 22 | 130 |
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Workout Graph
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