Richard Galbraith 144m row
144
Meters
0:41.7
Time
2:24.7
Pace
9
Calories
97
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 124 |
February 02, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:41.7 | 144 | 2:24.7 | 115 | 696 | 9 | 18 | 97 |
| 0:40.1 | 144 | 2:19.2 | 130 | 746 | 9 | 18 | 97 |
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Workout Graph
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