Richard Galbraith 10000m row
10,000
Meters
39:10.4
Time
1:57.5
Pace
687
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 123 |
February 04, 2026 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:10.4 | 10,000 | 1:57.5 | 216 | 1042 | 687 | 27 | 157 |
| 7:43.1 | 2,000 | 1:55.7 | 226 | 1076 | 140 | 27 | 153 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1034 | 137 | 27 | 155 |
| 7:49.6 | 6,000 | 1:57.4 | 216 | 1044 | 137 | 28 | 159 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 137 | 28 | 159 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1030 | 136 | 28 | 162 |
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Workout Graph
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