Richard Galbraith 10000m row
10,000
Meters
42:17.5
Time
2:06.8
Pace
625
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 122 |
February 12, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.5 | 10,000 | 2:06.8 | 171 | 889 | 625 | 20 | 146 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 123 | 20 | 135 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 879 | 124 | 20 | 142 |
| 8:25.1 | 6,000 | 2:06.2 | 174 | 898 | 126 | 21 | 148 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 914 | 127 | 22 | 153 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 896 | 125 | 22 | 153 |
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Workout Graph
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