Richard Galbraith 10000m row
10,000
Meters
38:50.2
Time
1:56.5
Pace
694
Calories
150
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 120 |
February 16, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:50.2 | 10,000 | 1:56.5 | 221 | 1061 | 694 | 27 | 150 |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1058 | 139 | 26 | 144 |
| 7:45.6 | 4,000 | 1:56.4 | 222 | 1063 | 139 | 27 | 148 |
| 7:45.4 | 6,000 | 1:56.3 | 222 | 1064 | 139 | 27 | 152 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1057 | 138 | 28 | 153 |
| 7:45.7 | 10,000 | 1:56.4 | 222 | 1063 | 139 | 28 | 155 |
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Workout Graph
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