Richard Galbraith 18000m row
18,000
Meters
1:13:16.2
Time
2:02.1
Pace
1193
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 1606 |
| Drag Factor | 121 |
February 28, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:16.2 | 18,000 | 2:02.1 | 192 | 961 | 1193 | 21 | 134 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 131 | 22 | 130 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 956 | 132 | 22 | 129 |
| 8:07.9 | 6,000 | 2:01.9 | 193 | 963 | 133 | 22 | 131 |
| 8:07.4 | 8,000 | 2:01.8 | 193 | 965 | 133 | 22 | 135 |
| 8:07.9 | 10,000 | 2:01.9 | 193 | 963 | 133 | 22 | 136 |
| 8:09.6 | 12,000 | 2:02.4 | 191 | 956 | 132 | 22 | 135 |
| 8:10.3 | 14,000 | 2:02.5 | 190 | 954 | 132 | 21 | 136 |
| 8:07.2 | 16,000 | 2:01.8 | 194 | 966 | 133 | 22 | 137 |
| 8:03.6 | 18,000 | 2:00.9 | 198 | 981 | 134 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.