Richard Galbraith 10000m row
10,000
Meters
38:29.7
Time
1:55.4
Pace
701
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
March 11, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:29.7 | 10,000 | 1:55.4 | 227 | 1082 | 701 | 28 | 155 |
| 7:31.5 | 2,000 | 1:52.8 | 243 | 1137 | 144 | 28 | 151 |
| 7:38.7 | 4,000 | 1:54.6 | 232 | 1098 | 141 | 28 | 153 |
| 7:45.3 | 6,000 | 1:56.3 | 222 | 1065 | 139 | 28 | 157 |
| 7:46.3 | 8,000 | 1:56.5 | 221 | 1060 | 139 | 28 | 157 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1052 | 138 | 28 | 160 |
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Workout Graph
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