Richard Galbraith 1:00:00 row
14,556
Meters
1:00:00.0
Time
2:03.6
Pace
933
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 120 |
March 11, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,556 | 2:03.6 | 185 | 936 | 933 | 21 | 146 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 154 | 21 | 139 |
| 20:00.0 | 2,417 | 2:04.1 | 183 | 929 | 154 | 21 | 144 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 929 | 154 | 22 | 145 |
| 40:00.0 | 2,427 | 2:03.6 | 185 | 937 | 156 | 21 | 148 |
| 50:00.0 | 2,427 | 2:03.6 | 185 | 937 | 156 | 22 | 147 |
| 1:00:00.0 | 2,451 | 2:02.3 | 191 | 956 | 159 | 23 | 156 |
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Workout Graph
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