Richard Galbraith 10000m row
10,000
Meters
39:52.8
Time
1:59.6
Pace
675
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 120 |
March 12, 2026 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.8 | 10,000 | 1:59.6 | 204 | 1003 | 675 | 26 | 152 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 136 | 24 | 149 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1075 | 140 | 27 | 156 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 136 | 27 | 157 |
| 8:01.5 | 8,000 | 2:00.3 | 201 | 990 | 134 | 27 | 156 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 920 | 129 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.