Richard Galbraith 21097m row
21,097
Meters
1:21:51.4
Time
1:56.4
Pace
1468
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 2222 |
| Drag Factor | 121 |
March 22, 2026 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:51.4 | 21,097 | 1:56.4 | 222 | 1063 | 1468 | 27 | 148 |
| 11:31.8 | 3,000 | 1:55.3 | 228 | 1085 | 211 | 26 | 146 |
| 11:33.7 | 6,000 | 1:55.6 | 226 | 1079 | 211 | 27 | 151 |
| 11:34.7 | 9,000 | 1:55.7 | 225 | 1076 | 210 | 27 | 150 |
| 11:37.9 | 12,000 | 1:56.3 | 222 | 1065 | 208 | 28 | 151 |
| 11:41.4 | 15,000 | 1:56.9 | 219 | 1054 | 208 | 28 | 147 |
| 11:49.8 | 18,000 | 1:58.3 | 211 | 1027 | 205 | 27 | 146 |
| 11:40.3 | 21,000 | 1:56.7 | 220 | 1057 | 208 | 28 | 148 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 1160 | 7 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.