Richard Galbraith 10000m row
10,000
Meters
42:23.4
Time
2:07.1
Pace
638
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 838 |
| Drag Factor | 123 |
March 23, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.4 | 10,000 | 2:07.1 | 170 | 885 | 638 | 19 | 123 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 124 | 20 | 116 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 862 | 126 | 19 | 123 |
| 8:26.3 | 6,000 | 2:06.5 | 173 | 893 | 128 | 20 | 125 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 914 | 130 | 20 | 126 |
| 8:19.8 | 10,000 | 2:04.9 | 179 | 917 | 130 | 20 | 128 |
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Workout Graph
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