Richard Galbraith 20000m BikeErg
20,000
Meters
38:34.8
Time
1:55.7
Pace
692
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 75 |
| Revolution Count | 2904 |
| Power/kg | 2.92 |
| Drag Factor | 111 |
May 27, 2026 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:34.8 | 20,000 | 1:55.7 | 226 | 1076 | 692 | 75 | 157 |
| 9:47.8 | 5,000 | 1:57.5 | 215 | 1041 | 170 | 74 | 144 |
| 9:37.7 | 10,000 | 1:55.5 | 227 | 1078 | 173 | 75 | 157 |
| 9:33.3 | 15,000 | 1:54.6 | 232 | 1098 | 175 | 76 | 162 |
| 9:36.1 | 20,000 | 1:55.2 | 229 | 1087 | 174 | 76 | 167 |
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Workout Graph
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