Richard Galbraith 10000m row
10,000
Meters
42:11.5
Time
2:06.5
Pace
638
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 928 |
| Drag Factor | 118 |
May 28, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.5 | 10,000 | 2:06.5 | 173 | 907 | 638 | 22 | 150 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 933 | 129 | 22 | 144 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 934 | 130 | 22 | 148 |
| 8:28.3 | 6,000 | 2:07.0 | 171 | 899 | 127 | 22 | 151 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 888 | 126 | 22 | 153 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 880 | 126 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.