Richard Galbraith 10000m row
10,000
Meters
39:55.4
Time
1:59.7
Pace
673
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 119 |
June 13, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.4 | 10,000 | 1:59.7 | 204 | 1011 | 673 | 26 | 157 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1033 | 136 | 26 | 149 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1034 | 136 | 27 | 155 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 1013 | 135 | 27 | 159 |
| 8:05.6 | 8,000 | 2:01.4 | 196 | 985 | 133 | 27 | 162 |
| 8:03.3 | 10,000 | 2:00.8 | 198 | 990 | 133 | 27 | 161 |
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Workout Graph
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