Richard Galbraith 10000m row
10,000
Meters
40:38.9
Time
2:01.9
Pace
664
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 120 |
June 14, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.9 | 10,000 | 2:01.9 | 193 | 980 | 664 | 21 | 148 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 985 | 133 | 23 | 138 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 967 | 132 | 21 | 145 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 956 | 131 | 21 | 147 |
| 8:03.2 | 8,000 | 2:00.8 | 199 | 1005 | 135 | 22 | 154 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 985 | 133 | 22 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.