Richard Galbraith 10000m row
10,000
Meters
41:27.1
Time
2:04.3
Pace
648
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 118 |
July 07, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:27.1 | 10,000 | 2:04.3 | 182 | 937 | 648 | 23 | 153 |
| 8:15.5 | 2,000 | 2:03.8 | 184 | 944 | 130 | 23 | 145 |
| 8:16.3 | 4,000 | 2:04.0 | 183 | 942 | 130 | 23 | 150 |
| 8:18.9 | 6,000 | 2:04.7 | 180 | 930 | 129 | 23 | 155 |
| 8:16.0 | 8,000 | 2:04.0 | 184 | 943 | 130 | 24 | 157 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 928 | 129 | 24 | 159 |
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Workout Graph
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