Richard Galbraith 10000m row
10,000
Meters
41:24.1
Time
2:04.2
Pace
649
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 120 |
July 16, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.1 | 10,000 | 2:04.2 | 183 | 940 | 649 | 23 | 160 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 956 | 131 | 23 | 155 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 948 | 130 | 23 | 159 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 928 | 129 | 23 | 160 |
| 8:21.5 | 8,000 | 2:05.3 | 178 | 926 | 129 | 24 | 159 |
| 8:15.8 | 10,000 | 2:03.9 | 184 | 943 | 130 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.