Richard Galbraith 1:00:00 row
14,425
Meters
1:00:00.0
Time
2:04.7
Pace
932
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 120 |
July 17, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,425 | 2:04.7 | 180 | 932 | 932 | 23 | 157 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 942 | 157 | 23 | 149 |
| 20:00.0 | 2,428 | 2:03.5 | 186 | 954 | 159 | 23 | 154 |
| 30:00.0 | 2,422 | 2:03.8 | 184 | 948 | 158 | 24 | 160 |
| 40:00.0 | 2,412 | 2:04.3 | 182 | 936 | 156 | 24 | 159 |
| 50:00.0 | 2,365 | 2:06.8 | 171 | 900 | 150 | 24 | 163 |
| 1:00:00.0 | 2,376 | 2:06.2 | 174 | 912 | 152 | 25 | 158 |
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Workout Graph
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