Richard Galbraith 15000m row
15,000
Meters
1:01:24.9
Time
2:02.8
Pace
984
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 1529 |
| Drag Factor | 122 |
July 20, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:24.9 | 15,000 | 2:02.8 | 189 | 961 | 984 | 24 | 151 |
| 12:11.8 | 3,000 | 2:01.9 | 193 | 974 | 198 | 24 | 144 |
| 12:21.3 | 6,000 | 2:03.5 | 186 | 951 | 196 | 24 | 151 |
| 12:16.1 | 9,000 | 2:02.6 | 190 | 963 | 197 | 25 | 154 |
| 12:20.4 | 12,000 | 2:03.4 | 186 | 952 | 196 | 25 | 155 |
| 12:15.4 | 15,000 | 2:02.5 | 190 | 964 | 197 | 26 | 155 |
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Workout Graph
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