Richard Galbraith 1:00:00 row
14,339
Meters
1:00:00.0
Time
2:05.5
Pace
922
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 116 |
July 24, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,339 | 2:05.5 | 177 | 922 | 922 | 22 | 151 |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 954 | 159 | 22 | 142 |
| 20:00.0 | 2,418 | 2:04.0 | 183 | 942 | 157 | 22 | 148 |
| 30:00.0 | 2,403 | 2:04.8 | 180 | 936 | 156 | 22 | 153 |
| 40:00.0 | 2,375 | 2:06.3 | 174 | 906 | 151 | 22 | 158 |
| 50:00.0 | 2,377 | 2:06.2 | 174 | 912 | 152 | 22 | 157 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 882 | 147 | 23 | 150 |
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Workout Graph
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