Richard Galbraith 10000m row
10,000
Meters
39:29.5
Time
1:58.4
Pace
682
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
July 31, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:29.5 | 10,000 | 1:58.4 | 210 | 1036 | 682 | 26 | 158 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1029 | 136 | 25 | 149 |
| 7:54.6 | 4,000 | 1:58.6 | 210 | 1031 | 136 | 25 | 155 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1044 | 137 | 27 | 162 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1032 | 136 | 27 | 162 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1043 | 137 | 27 | 166 |
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Workout Graph
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