Richard Galbraith 1:00:00 row
14,333
Meters
1:00:00.0
Time
2:05.5
Pace
920
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 119 |
August 04, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,333 | 2:05.5 | 177 | 920 | 920 | 23 | 157 |
| 10:00.0 | 2,445 | 2:02.6 | 189 | 960 | 160 | 24 | 151 |
| 20:00.0 | 2,427 | 2:03.6 | 185 | 954 | 159 | 23 | 156 |
| 30:00.0 | 2,386 | 2:05.7 | 176 | 918 | 153 | 23 | 156 |
| 40:00.0 | 2,361 | 2:07.0 | 171 | 900 | 150 | 23 | 158 |
| 50:00.0 | 2,356 | 2:07.3 | 170 | 894 | 149 | 23 | 159 |
| 1:00:00.0 | 2,358 | 2:07.2 | 170 | 894 | 149 | 24 | 162 |
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Workout Graph
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