Richard Galbraith 10000m row
10,000
Meters
43:12.0
Time
2:09.6
Pace
625
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 123 |
August 07, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.0 | 10,000 | 2:09.6 | 161 | 868 | 625 | 19 | 138 |
| 8:40.3 | 2,000 | 2:10.0 | 159 | 857 | 124 | 19 | 133 |
| 8:38.0 | 4,000 | 2:09.5 | 161 | 868 | 125 | 20 | 135 |
| 8:38.1 | 6,000 | 2:09.5 | 161 | 875 | 126 | 20 | 140 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 868 | 125 | 20 | 139 |
| 8:37.5 | 10,000 | 2:09.3 | 162 | 869 | 125 | 20 | 143 |
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Workout Graph
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