Richard Galbraith 1:00:00 row
14,561
Meters
1:00:00.0
Time
2:03.6
Pace
950
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 119 |
August 11, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,561 | 2:03.6 | 185 | 950 | 950 | 24 | 155 |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1038 | 173 | 26 | 152 |
| 20:00.0 | 2,508 | 1:59.6 | 204 | 1014 | 169 | 26 | 159 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 924 | 154 | 24 | 157 |
| 40:00.0 | 2,385 | 2:05.7 | 176 | 918 | 153 | 24 | 155 |
| 50:00.0 | 2,375 | 2:06.3 | 174 | 906 | 151 | 24 | 156 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 900 | 150 | 24 | 156 |
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Workout Graph
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