Richard Galbraith 10000m row
10,000
Meters
41:55.2
Time
2:05.7
Pace
642
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 905 |
| Drag Factor | 119 |
August 12, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.2 | 10,000 | 2:05.7 | 176 | 918 | 642 | 21 | 148 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 897 | 127 | 21 | 136 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 914 | 128 | 21 | 143 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 914 | 128 | 21 | 150 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 926 | 129 | 22 | 157 |
| 8:17.2 | 10,000 | 2:04.3 | 182 | 941 | 130 | 23 | 158 |
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Workout Graph
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