Richard Galbraith 10000m row
10,000
Meters
42:35.6
Time
2:07.7
Pace
631
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 118 |
September 03, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.6 | 10,000 | 2:07.7 | 168 | 888 | 631 | 22 | 160 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 918 | 128 | 23 | 155 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 925 | 129 | 23 | 158 |
| 8:30.9 | 6,000 | 2:07.7 | 168 | 887 | 126 | 23 | 163 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 856 | 124 | 23 | 161 |
| 8:39.8 | 10,000 | 2:09.9 | 159 | 858 | 124 | 23 | 164 |
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Workout Graph
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