Richard Galbraith 1:00:00 row
14,581
Meters
1:00:00.0
Time
2:03.4
Pace
956
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 121 |
October 02, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,581 | 2:03.4 | 186 | 956 | 956 | 21 | 155 |
| 10:00.0 | 2,422 | 2:03.8 | 184 | 948 | 158 | 21 | 144 |
| 20:00.0 | 2,475 | 2:01.2 | 197 | 996 | 166 | 21 | 155 |
| 30:00.0 | 2,451 | 2:02.3 | 191 | 972 | 162 | 22 | 158 |
| 40:00.0 | 2,407 | 2:04.6 | 181 | 936 | 156 | 22 | 157 |
| 50:00.0 | 2,406 | 2:04.6 | 181 | 936 | 156 | 22 | 159 |
| 1:00:00.0 | 2,420 | 2:03.9 | 184 | 948 | 158 | 23 | 160 |
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Workout Graph
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