Richard Galbraith 21097m row
21,097
Meters
1:27:33.7
Time
2:04.5
Pace
1369
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 1922 |
| Drag Factor | 120 |
October 04, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:33.7 | 21,097 | 2:04.5 | 181 | 938 | 1369 | 22 | 150 |
| 12:27.3 | 3,000 | 2:04.5 | 181 | 934 | 194 | 22 | 137 |
| 12:27.1 | 6,000 | 2:04.5 | 181 | 939 | 195 | 22 | 147 |
| 12:33.0 | 9,000 | 2:05.5 | 177 | 922 | 193 | 21 | 149 |
| 12:30.4 | 12,000 | 2:05.0 | 179 | 930 | 194 | 22 | 152 |
| 12:25.3 | 15,000 | 2:04.2 | 183 | 946 | 196 | 22 | 153 |
| 12:23.8 | 18,000 | 2:03.9 | 184 | 943 | 195 | 22 | 153 |
| 12:23.0 | 21,000 | 2:03.8 | 184 | 949 | 196 | 23 | 156 |
| 0:24.0 | 21,097 | 2:03.7 | 185 | 900 | 6 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.