Richard Galbraith 10000m row
10,000
Meters
39:18.3
Time
1:57.9
Pace
686
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 121 |
October 05, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.3 | 10,000 | 1:57.9 | 213 | 1047 | 686 | 26 | 156 |
| 7:41.1 | 2,000 | 1:55.2 | 228 | 1100 | 141 | 26 | 150 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1074 | 139 | 27 | 154 |
| 7:51.0 | 6,000 | 1:57.7 | 214 | 1047 | 137 | 26 | 158 |
| 8:02.0 | 8,000 | 2:00.5 | 200 | 1000 | 134 | 26 | 157 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1015 | 135 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.