Richard Galbraith 20000m row
20,000
Meters
1:26:41.2
Time
2:10.0
Pace
1244
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1773 |
| Drag Factor | 120 |
October 11, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:41.2 | 20,000 | 2:10.0 | 159 | 861 | 1244 | 20 | 120 |
| 21:52.9 | 5,000 | 2:11.2 | 155 | 844 | 308 | 20 | 121 |
| 21:48.3 | 10,000 | 2:10.8 | 156 | 850 | 309 | 20 | 119 |
| 21:33.5 | 15,000 | 2:09.3 | 162 | 871 | 313 | 20 | 119 |
| 21:26.3 | 20,000 | 2:08.6 | 164 | 878 | 314 | 21 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.