Richard Galbraith 10000m row
10,000
Meters
41:29.5
Time
2:04.4
Pace
650
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 120 |
October 16, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.5 | 10,000 | 2:04.4 | 181 | 939 | 650 | 21 | 155 |
| 8:13.8 | 2,000 | 2:03.4 | 186 | 955 | 131 | 21 | 150 |
| 8:17.9 | 4,000 | 2:04.4 | 181 | 939 | 130 | 21 | 151 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 939 | 130 | 21 | 157 |
| 8:18.6 | 8,000 | 2:04.6 | 181 | 938 | 130 | 21 | 160 |
| 8:21.0 | 10,000 | 2:05.2 | 178 | 926 | 129 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.