Richard Galbraith 20000m row
20,000
Meters
1:27:36.8
Time
2:11.4
Pace
1234
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 1709 |
| Drag Factor | 121 |
October 31, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:36.8 | 20,000 | 2:11.4 | 154 | 845 | 1234 | 19 | 130 |
| 22:00.6 | 5,000 | 2:12.0 | 152 | 836 | 307 | 19 | 125 |
| 22:02.5 | 10,000 | 2:12.2 | 151 | 835 | 307 | 19 | 129 |
| 21:54.1 | 15,000 | 2:11.4 | 154 | 843 | 308 | 20 | 131 |
| 21:39.6 | 20,000 | 2:09.9 | 159 | 864 | 312 | 20 | 135 |
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Workout Graph
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