Richard Galbraith 10000m row
10,000
Meters
39:43.4
Time
1:59.1
Pace
678
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 123 |
November 02, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.4 | 10,000 | 1:59.1 | 207 | 1024 | 678 | 25 | 156 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1014 | 135 | 25 | 149 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1057 | 138 | 26 | 153 |
| 7:55.6 | 6,000 | 1:58.9 | 208 | 1029 | 136 | 26 | 159 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1018 | 135 | 26 | 161 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 1001 | 134 | 25 | 162 |
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Workout Graph
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