Richard Galbraith 10000m row
10,000
Meters
40:52.9
Time
2:02.6
Pace
660
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 122 |
November 03, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.9 | 10,000 | 2:02.6 | 190 | 968 | 660 | 22 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 914 | 128 | 21 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 965 | 132 | 22 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 972 | 132 | 22 |
| 8:04.5 | 8,000 | 2:01.1 | 197 | 995 | 134 | 23 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 997 | 134 | 24 |
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Workout Graph
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