Richard Galbraith 10000m row
10,000
Meters
41:51.7
Time
2:05.5
Pace
632
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 121 |
November 05, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.7 | 10,000 | 2:05.5 | 177 | 905 | 632 | 22 | 159 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 971 | 131 | 22 | 160 |
| 8:16.0 | 4,000 | 2:04.0 | 184 | 929 | 128 | 22 | 158 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 900 | 126 | 22 | 159 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 873 | 124 | 22 | 161 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 859 | 123 | 22 | 160 |
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Workout Graph
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