Richard Galbraith 10,000m row

10,000m

Meters

41:13.5

Time

2:03.6

Pace

643

Calories

Average Watts185
Calories Per Hour936

August 11, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Intervals 1k@MP+ 3*(1k@5kp=1:59/2k@MP=2:06). Model D pm5 fitness first. Comfortable.