5,000m row on July 12, 2017

Richard Galbraith 5,000m row

5,000m

Meters

20:54.7

Time

2:05.4

Pace

317

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Feel better even after just 2 rows.