Richard Galbraith 10000m row

10,000

Meters

42:24.9

Time

2:07.2

Pace

625

Calories

Average Watts170
Calories Per Hour884

July 20, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Not too bad. HR quite high. Could do an hour at a slower pace.