Richard Galbraith 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
630
Calories
169
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 131 |
July 30, 2017 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 22 | 169 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 23 | 158 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 22 | 166 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 21 | 169 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 21 | 174 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 23 | 181 |
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Workout Graph
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Reasonably hard but still under 42 mins. Model D pm5 home