Richard Galbraith 1:00:15 row
14,215m
Meters
1:00:15.7
Time
2:07.1
Pace
884
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 132 |
August 06, 2017 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.7 | 14,215m | 2:07.1 | 170 | 885 | 21 | 152 |
| 6:45.3 | 1,600m | 2:06.6 | 172 | 892 | 23 | 138 |
| 13:29.5 | 1,600m | 2:06.3 | 174 | 897 | 22 | 146 |
| 20:13.0 | 1,600m | 2:06.0 | 175 | 900 | 21 | 149 |
| 26:56.1 | 1,600m | 2:05.9 | 175 | 902 | 21 | 152 |
| 33:40.8 | 1,600m | 2:06.4 | 173 | 895 | 21 | 156 |
| 40:26.8 | 1,600m | 2:06.8 | 171 | 889 | 21 | 156 |
| 47:13.6 | 1,600m | 2:07.1 | 170 | 886 | 21 | 158 |
| 54:02.0 | 1,600m | 2:07.6 | 168 | 879 | 21 | 159 |
| 1:00:05.1 | 1,415m | 2:08.3 | 166 | 870 | 20 | 160 |
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Workout Graph
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Was hoping for half marathon, but too late in the day today. HR much lower than a week ago. 14k/hr comfortable. Model d pm5 home.