Richard Galbraith 1:00:00 row
14,304m
Meters
1:00:00.0
Time
2:05.8
Pace
901
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 136 |
October 27, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,304m | 2:05.8 | 176 | 904 | 22 | 160 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 22 | 152 |
| 20:00.0 | 2,393m | 2:05.3 | 178 | 911 | 22 | 155 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 22 | 159 |
| 40:00.0 | 2,378m | 2:06.1 | 174 | 899 | 22 | 162 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 22 | 164 |
| 1:00:00.0 | 2,399m | 2:05.0 | 179 | 915 | 23 | 173 |
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Workout Graph
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Good row. Technically a pb for 1hr this year.