30:00.0 row on November 14, 2005

Richard Galbraith 30:00.0 row

7,284

Meters

30:00.0

Time

2:03.5

Pace

469

Calories

Average Watts	186
Calories Per Hour	938

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Quite a high heart rate, but reasonable recovery