7,220m row on November 17, 2005

Richard Galbraith 7,220m row

7,220m

Meters

30:00.0

Time

2:04.6

Pace

461

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Lower Heart Rate than previous days. Was going for 10k, but didn't have time, so mts not exact