Richard Galbraith v1000m/r...3 row
2,182m
Meters
10:58.2
Time
2:30.8
Pace
131
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,182m |
| Overall Time | 10:58.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 133 |
November 27, 2017 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 2,182m | 2:30.8 | 102 | 651 | 22 | 157 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 21 | 150 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 26 | 162 |
| 2:55.9 | 182m | 8:03.2 | 3 | 310 | 20 | 160 |
| r0m |
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Workout Graph
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