10,000m row on December 31, 2017

Richard Galbraith 10,000m row

10,000m

Meters

41:23.6

Time

2:04.1

Pace

641

Calories

Average Watts	183
Calories Per Hour	929

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

HK club model E. 1k+3*1k/2k @ 2:00/2:05. Didn't manage third interval (2:08) but managed the rest.