Richard Galbraith 10000m row
10,000m
Meters
41:18.3
Time
2:03.9
Pace
639
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 127 |
January 15, 2018 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.3 | 10,000m | 2:03.9 | 184 | 933 | 21 | 170 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 21 | 162 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 21 | 168 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 20 | 171 |
| 8:15.8 | 8,000m | 2:03.9 | 184 | 932 | 21 | 174 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 22 | 177 |
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Workout Graph
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