Richard Galbraith 12000m row
12,000m
Meters
50:39.0
Time
2:06.6
Pace
751
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 130 |
January 16, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.0 | 12,000m | 2:06.6 | 172 | 893 | 19 | 165 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 20 | 154 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 19 | 160 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 20 | 165 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 20 | 167 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 20 | 170 |
| 8:22.6 | 12,000m | 2:05.6 | 176 | 907 | 20 | 177 |
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Workout Graph
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