Richard Galbraith 1:10 row
56
Meters
1:10.7
Time
10:31.2
Pace
3
Calories
88
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 128 |
January 16, 2018 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 56 | 10:31.2 | 1 | 304 | 17 | 88 |
| 0:17.2 | 56 | 2:33.5 | 97 | 632 | 17 | 88 |
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Workout Graph
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Grit on the runner so restarted.